probiotic yogurt best No Further a Mystery
Best Probiotic Yogurt For people who can not stand the feel of yogurt, there's kefir. Kefir can be a fermented drink that is certainly substantial in probiotics and low in lactose. It has a rather fizzy, tart taste and a creamy, slightly thicker texture than yogurt.Why Belief Verywell In shape Eliza Savage, MS, RD, CDN, is really a registered dieti